Is it possible for anyone to get the body they desire?
Nothing is impossible if you put your mind to it. Anything is possible! A great example is my trainee Pra Shrestha. She worked hard and put her heart and soul into it for a good four months. Look at her now. She is competing at an international level representing our country. She is a great example. There is no such thing as Can’t.
What could be the key points that someone starting out should look out for?
Two things I would recommend for any beginner:
1. Start slow, prepare your mind first
2. Train two days per week: Just go to the gym, walk in, and leave if you want. The important thing is that you establish the habit of going.
Is body building addictive? Can someone go overboard?
Yes it can be. I am addicted to it but you got to love what you do to maintain balance.
What is the most important aspect of fitness and wellbeing for you?
My main aspect of fitness and wellbeing is to become the No. 1 body builder and to win as many trophies as I can. I want to use this platform to help others to get fit as well. Teach them about wellbeing. Provide them fitness education, because being fit and having a healthy lifestyle will change your life. Also to motivate people to get into shape and be healthy, and to be positive and happy.
What helped you in your journey to success?
Just love your life. Be positive, take risks and just go out and do what you love to do. Happiness will help you in your journey and also contribute to any success.
Your favourite exercise…
Of course abs!
Some aspects that make exercise fun….
When you go to the gym, just think – this is my time and I will give it my best shot. Try it. You will have fun. Don’t ever let anyone dull your beautiful life because you are strong and no one can break you.