WOW | What You Think

what stresses you out & how do you beat it

Soni Shrestha
Model/ PR Manager at Karma Bar and Lounge

Tight schedules stress me out the most. I am not good at multitasking. I have the habit of taking time to do things perfectly so that I don’t have to worry about it later. I don’t like the feeling of being rushed. To cope with stress, I always look at the bigger picture and ask myself what’s more important in the long run, so that I can properly plan my timing. For me, committing my plans and daily goals in ink helps cut down procrastination and stick to things better. And of course, I cannot forget to mention the gratifying feeling that comes with accomplishing things and marking them off the list. Having a full schedule can take a lot out of a person. So I always make sure to make time for myself with loved ones which helps me revitalise.