WOW | What You Think

Your Most Important Life Lesson

Compiled by: Anushka Shrestha
wow photo file © Ram Tandukar/Gokul Shrees

Rachael Manley
Owner, Imago Dei Restaurant & Food and Lifestyle Coach

Build positive habits; choose food that is good for you, move every day, use your mind, and expand your heart. You cannot control everything that happens in life, but you can make sure you have created positives habits to uphold you through anything that comes your way. As the days, weeks,months pass, the behaviours that you have practiced will not only become your go-to actions, they will change you into a stronger and empowered person.